How do I export my WhatsApp chat?

Open the WhatsApp chat, go to settings or options (⋮ More), choose 'Export Chat', select 'Without Media', and drop the resulting .txt file or paste its contents into the analyzer.

How do I export my Instagram messages?

Go to Instagram Settings, navigate to 'Your Info & Permissions', choose 'Download your info', request a download for 'Messages' only, ensure format is set to JSON, and upload or paste the resulting file once received.

What is the Delusion Index?

The Delusion Index measures the asymmetry in your conversation. It compares the gap in reply speeds, double texting rates, and message volumes (yap share) to let you know if you are down bad, in a secure connection, or chasing a ghost.

Free WhatsApp & Instagram Chat Analyzer

Q: Is my data safe and private?

Yes. Your chat data never leaves your device. The entire analysis algorithm runs 100% locally in your web browser. No messages are ever uploaded to a server, and no human will ever see your private conversations.

100% Private & Local

Stop overthinking their texts. Let the data speak.

Export your chat and drop it here. Get a brutally honest, data-driven readout of your texting chemistry. See who carries the conversation, analyze response times, and spot patterns.

Drop your chat export file here

Supports WhatsApp .txt · Instagram messages.json (Max 15MB)

🔒 100% Local & Private · ⚡ Instant Results · 📊 Pure Data, No AI

How to export your chat ↓

📱 WhatsApp (Android / iPhone)

Open chat → ⋮ More → Export chat → Without media → Share the .txt file here

📸 Instagram

Settings → Your Info & Permissions → Download your info → Select Messages (JSON) → Request export

Decode Text Chemistry

Scans long-term patterns to separate texting anxiety from actual communication habits.

Linguistic Sync

Measures how pronouns, emojis, and vocabulary mirror each other.

Dry Texting & Effort

Audits average word counts and dry rates to see who carries the conversation.

Response Lag

Calculates median reply times to reveal your true baseline response symmetry.

Initiation Share

Tracks who pulls the conversation forward when the chat goes cold.

Absolute Privacy

Your personal texts are nobody's business. We process everything directly in your browser.

100% Client-Side

All analysis runs directly in your browser. Your raw chat files never touch any server.

Try it Offline

Once the page loads, you can turn off your internet completely. The tool still works.

Zero Database

No account registrations, no cookies, no tracking. We store absolutely nothing.

Is my data safe and private?

Yes. Your chat data never leaves your device. The analysis algorithm runs 100% locally in your web browser. No messages are ever uploaded to a server.

Common Questions

Quick details about chat export methods and our analytics metrics.

WhatsApp Export

Settings → ⋮ More → Export Chat → Without Media. Drop the resulting .txt file here.

Instagram Export

Settings → Your Info & Permissions → Download Info → Messages (JSON) → Request export.

Delusion Index

Measures the gap in response speed and volume to check if you are chasing a ghost.

Does this work on iPhone group chats?

Relationship Lens is currently optimized for 1-on-1 direct messages. It works perfectly on iPhone WhatsApp and Instagram exports for two people. Group chats are not fully supported yet.